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Strawberry and Coconut Slice: Butter, Sugar, Gluten Free
I’m a huge fan of cherry and coconut slice, however when it comes to making it, I can’t be bothered taking pips out of cherries one by one. Also strawberries are in season at the moment and are fairly cheap. A normally cherry slice would be loaded with butter, sugar, flour, gluten etc. This one however contains no gluten, butter, flower or added sugar. There are a few steps to this recipe so I’ve tried to make is as simple as possible .
INGREDIENTS
FOR CRUST:
- 1/2 cup of sunflower/pumpkin seed mix
- 1 egg whisked
- 2 tbs of flaxseed meal
- 1 small handful of dates
- 1/2 glass of hot water
- 1 tsp of cinnamon
- 1 tsp of vanilla essence
- 2 tabs of stevia
- For filling:
- 2 punnets of strawberries
- 3-4 tbs of coconut milk
- 1-2 cups of desiccated coconut
FOR CHOCOLATE TOP:
- 8 squares of dark chocolate 70% or better
METHOD
METHOD FOR CRUST
- Pre-heat oven to 180dg
- Whisk 1 egg into a bowl
- Blend pumpkin seed/sunflower seed mix into flour and add to bowl with flaxseed meal, cinnamon, vanilla essence and stevia
- Finely chop dates, place in blender and add 1/2 cup of hot water, blend until the dates are a paste like consistency
- Stir mixture well until it is a batter like consistency
- Line a baking tray with baking paper
- Spread mixture into tray and spread out so that mixture is even
- Place in oven for 10-15 minutes.
- Mixture should have a crusty
METHOD FOR FILLING:
- While crust is in fridge cooling you can prepare strawberry filling
- Chop strawberries into small pieces
- Place the strawberry pieces into blender with 1 cup of desiccated coconut and 3 tbs of hardened coconut milk.
- The hardened coconut milk should be at the top of the can when you open it. Don’t use the coconut water at the bottom of the can
- Pulse the blender. The strawberry and coconut mixture should be a combination of strawberry chunks and a strawberry/coconut pasty type mixture
- This next step is the most important step
- Lay out a clean, dry tea towel and pour mixture into the middle of the tea towel
- Cover the mixture with the tea towel and twist the ends (it should look like a Christmas bon-bon)
- Twist the tea towel as tight as you can so that the excess liquid from the strawberries comes out. Squeeze as much as you can out
- If you leave this step out or don’t squeeze the majority of the liquid out, the filling will not set (this is what I did)
- Remove the crust from the fridge and add the filling. Spread the filling out so that it is even
- then place it back in the fridge to set for around 15 minutes
FOR THE CHOCOLATE TOP:
- 5 minutes before you are about to take out the slice of the fridge you
- can prepare the chocolate top
- Break up the dark chocolate and place into a glass or small bowl
- Place in microwave for approx 1 minute or until the chocolate is liquefied
- Remove the crust and filling from the fridge and pour the dark chocolate over the filling and spread out evenly with the back of a spoon
- To make slicing easier, with a knife slice up and down and across ways over the top of the chocolate top.
- Place back in fridge until chocolate top sets (10-15 mins)
- Then serve