This is a quick and easy way to bake fish or chicken with vegetables. All done in 20 minutes.

Serves: 2
Preparation time: 5 minutes
Cooking time: 20 minutes

Ingredients:
2 fresh salmon steaks
1 lemon
1 handful of button mushrooms
1 red capsicum
1 zucchini
1 bunch of bok choy
1 bunch of broccolini or broccoli
2 small bunches of oregano
Salt and pepper
Olive oil

You’ll also need
Baking paper
Baking tray
Aluminium foil

Method
Pre-heat oven to 180
Pre-chop vegetables and lemon
Take a large piece of foil and double it over and lay on baking tray
Cover the foil with baking paper
Place chopped vegetables and lemon on baking paper then place salmon fillets on top of vegetables
Fold the foil up covering the salmon and vegetables like a parcel
Place in baking tray and bake for approximately 20 minutes