I've previously made carrot cake before however with this version I've added a couple of new ingredients. This version still contains no gluten, sugar or butter. The ricotta cream is also flavoured with vanilla essence and sweetened with stevia. Ingredients...
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I have previously made these meatballs before however this time I have added sun dried tomatoes for extra flavour. As a substitute for mashed potato I have used cauliflower and parsnip mash. The cauliflower and parsnip has much higher nutritional...
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This low carb, gluten free pizza base is made from a combination of pumpkin seeds blended into flour and desiccated coconut blended into a powder, combined with egg, herbs and coconut oil. Serves: 1 pizza Preparation time: 10 minutes Cooking...
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Who doesn't love hot jam doughnuts on a cold winters day. Covered with cinnamon and sugar and filled with jam. Yum. For these jam doughnuts I have replaced the flour with finely blended desiccated coconut which eliminates the high carb...
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Overall, you average carrot and zucchini slice isn't too bad for you. The main problem is the refined flour and gluten. This Carrot and zucchini slice is made with besan flour which is made from chick pea and contains no...
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Tahini is perfect for those like myself who have an allergy to nuts however still want to enjoy a nutty flavour. These muffins taste like they have been made with peanut butter however contain no nuts, gluten or sugar. Ingredients:...
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Broccoli fritters are a tasty way to increase your greens intake. Not all people are fans of broccoli at the best of times however combining them into a fritter can helps to make broccoli a lot more appetising. These broccoli...
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These corn and zucchini fritters are quick and easy to make. Most fritters are made with normal flour which contains gluten. These fritters are made with besan flour which is made from chick peas Serves: 4-6 Preparation time: 5 minutes...
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